
Every time Lamia | evidence based workout goes live, it's saved here. Browse their full stream history anytime.
lami_lifts has 3 streams archived here — 1h 19m of content across 2 active days.
3
Streams archived
1h 19m
Total airtime
2
Active days
26m
Avg session
Saturday
Most active day
06:00
Typical start (UTC)
Sep 24, 2026
First archived
Sep 26, 2026
Latest archived
Activity · last 90 days
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More
Streamed on Sep 26, 2026, 7:15 AM
Streamed on Sep 26, 2026, 6:58 AM
Streamed on Sep 24, 2026, 10:08 AM